"We've all said at one time or another, I wish some of that energy from that kid would rub off on me. As we watch 2-4 year olds jump off couches, swing from the ceiling and run about the place from the comfort of our living room chair, it's no wonder we've picked up a little weight. So, I want to try out something. I want to burn a few extra calories per day by doing something my 6-year-old does. And it starts TODAY!"
Sunday, December 30, 2012
Dance Like a Kid!
Turn on some fast-paced music and go with the flow. No inhibitions or pre-programmed dance moves. Just wiggle and jiggle to your heart's content. That's what my son and I just did to two songs - it's all that we could handle after walking around for six straight hours. But we had to work off that Ghiradelli ice cream from the store in Downtown Disney. (I guess we know what my new year's resolution will be.)
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